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Inspiring Food Stories

Selective Focus Photography of Strawberry Fruit

Crafting Captivating Headlines: Your awesome post title goes here

Engaging Introductions: Capturing Your Audience’s Interest The initial impression your blog post makes is crucial, and that’s where your introduction comes into play. Hook your readers with a captivating opening that sparks curiosity or emotion. Address their pain points or questions to establish a connection. Outline the purpose of your post and give a sneak […]

Crafting Captivating Headlines: Your awesome post title goes here Read More »

Selective Focus Photography of Strawberry Fruit

The Art of Drawing Readers In: Your attractive post title goes here

Engaging Introductions: Capturing Your Audience’s Interest The initial impression your blog post makes is crucial, and that’s where your introduction comes into play. Hook your readers with a captivating opening that sparks curiosity or emotion. Address their pain points or questions to establish a connection. Outline the purpose of your post and give a sneak

The Art of Drawing Readers In: Your attractive post title goes here Read More »

Selective Focus Photography of Strawberry Fruit

Mastering the First Impression: Your intriguing post title goes here

Engaging Introductions: Capturing Your Audience’s Interest The initial impression your blog post makes is crucial, and that’s where your introduction comes into play. Hook your readers with a captivating opening that sparks curiosity or emotion. Address their pain points or questions to establish a connection. Outline the purpose of your post and give a sneak

Mastering the First Impression: Your intriguing post title goes here Read More »

Joining LK Nutrition!

I am so excited to share that I have joined LK Nutrition, a private nutrition practice based in Brooklyn specializing in eating disorders and disordered eating struggles. I met the founder Lindsay Krasna back when I was still a student, when she graciously allowed me to interview her for a school project. Now I’m honored

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An Eating Story is a Life Story

I spent the last few days meditating on Jerry Saltz’s essay “My Appetites”, where he walks us through his relationship with food (in short: he’s not that interested in it, period) and gives a truly vulnerable account of how his past and present shape his eating habits. It’s exactly what I wish I could learn

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On Donuts and Self Love

Earlier today I tuned into one of Esther Perel’s Sessions (an online educational webinar for professionals in the helping field). She talked about our current state of anxiety and grief, how our lack of touch deprives us of oxytocin, and that right now in the middle of a pandemic, self love is more important now

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Good Food Things Part 2

I’m taking another moment to appreciate Good Food Things — sensations, flavors, and experiences that make food enjoyable for me! We are on our third homemade sourdough loaf, and feel like we are starting to catch on. We upped the whole wheat flour content and baked for an extra few minutes, which resulted in a

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Points and Keeping Score of Food

I’ve been thinking about the purpose of “points” for tracking food intake in the WW program (formerly Weight Watchers) Most people get a budget of 23 points a day. Some foods are 0 points, but most aren’t. I actually have a wonderful client who I work with on nutrition therapy to manage a medical condition.

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Whose Food Is Okay?

In light of the many foodie controversies last week, over breakfast I read Alicia Kennedy’s fantastic newsletter about the complexity of food and what both consumers and media enjoy embracing (picture friendly dishes, made by picture friendly people, that tastes good!)…and what we shy away from because it’s uncomfortable and highlights a bunch of systemic

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