Medical Nutrition Therapy &
Intuitive Eating Counseling
Eling creates a nonjudgmental space to help people find peace in their relationship with food. Using a Health at Every Size® (HAES®) and Intuitive Eating informed approach, she works with her clients to improve their well-being, body image, and outlook around food while working towards nutrition-related goals and managing a range of medical conditions.
Appointments are available both in New York City and virtually.
Is nutrition counseling for you? You may benefit if any one of the following describes you:
Medical Diagnosis
Your doctor gave you a medical diagnosis, or your recent bloodwork shows some values out of range, and you'd like to explore how nutrition can help
Diabetes Management
You have Type 1, Type 2, or Gestational Diabetes and would like to better control blood sugars and improve A1c
Chronic Dieting
You have been a "chronic dieter" and are ready to learn about Intuitive Eating and improve your relationship with food.
Gastrointestinal Discomfort
You commonly feel "sick" after eating, or experience chronic constipation, diarrhea, or bloating, have a diagnosed gastrointestinal disorder, or struggle with food allergies
Eating Disorder
You have been diagnosed with an eating disorder or think you may have one (like anorexia, ARFID, binge eating disorder, bulimia, orthorexia)
Curious About Nutrition
You would like to discuss general wellness, family feeding, sports performance, or are considering making a change to the way you eat for another reason
I was diagnosed with pre-diabetes. Working with Eling gave me the opportunity to evaluate and improve my eating habits, and after a few months I had completely stabilized my blood glucose to normal levels. I learned to choose foods intuitively, without intense tracking or logging. - E.J.
During the initial session, we'll do a thorough review and assessment of your medical history, current eating patterns, and thoughts about food. We'll talk about where you want to go and set goals.
During follow-ups, we'll address barriers you may experience while changing your eating patterns and beliefs about food, and practice accountability and continued goal setting.
Counseling is an active conversation, not a one-sided nutrition lecture! Sessions help increase both self-awareness regarding your relationship with food and knowledge of how to nourish yourself intuitively.
You can feel better about food, and around food.
About Counseling
Eling provides nutrition counseling through LK Nutrition, a private nutrition practice in NYC. You can find more information about this work at www.lknutrition.com.
Counseling is offered virtually, with limited availability for in-person sessions at LK Nutrition's comfortable office in Park Slope, Brooklyn.
Please contact Eling below to make an appointment!
Photo courtesy of LK Nutrition